Close-up of a male character with purple eyes, dark hair, and intense expression, set against a cloudy sky background.

Build Strength Through Discipline.

Welcome to The DPG Project 🟣

Coaching Application

Online coaching for men who want to train smarter, grow stronger, and stay consistent.

The DPG Project 🟣

Discipline. Growth. Progress.

A muscular man wearing headphones and glasses, shirtless, in a gym, standing and posing with his left arm flexed, wearing gray sweatpants and black socks.

I help men ages 18–30 build muscle, gain strength, and understand their training.
No gimmicks. No shortcuts. Just structure, accountability, and intensity.

Who am i

I’m Denzel, a strength/hypertrophy focused coach and creator. I help guys get stronger through personalized programming, weekly check-ins, form breakdowns, and daily support. I believe progress is earned through consistency and intention and that’s what I teach my clients.

Online Coaching

WHat you get

  • Personalized training program

  • Weekly check-ins

  • Google Sheets progress tracking

  • Form checks (video feedback)

  • Daily messaging

  • Nutrition guidance (not meal plans)

  • DPG Collective Coaching Chat

  • Adjustments each week

Who it’s for

Men aged 18–30 who want:

  • muscle growth

  • strength increases

  • structure

  • accountability

  • someone to actually guide them

My Coaching Style

  • Friendly, honest, and structured.

  • You’ll get straight answers, real guidance, and a plan that actually makes sense.

  • No yelling. No gimmicks. No shortcuts.

  • just work, structure, and consistent feedback.

PricinG

$200/month

(1 month, 3 month, and 6 month plans)

no contracts, cancel anytime

Apply for Coaching (Checkout)

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. We can’t wait to hear from you!

DM me 📩